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How to Read a Nutrition Facts Label

How to Read a Nutrition Facts Label

by Manju Akhand, MD | Apr 18, 2021 | Calorie Intake, Health and Weight, Healthy Eating, Nutrition

Most foods and drinks available in stores have a ‘ Nutrition Facts label’. It is important we take time to read and understand the information provided on the label. You can use the Nutrition Facts label to support your personal dietary needs and make...

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