by Manju Akhand, MD | Apr 18, 2021 | Calorie Intake, Health and Weight, Healthy Eating, Nutrition
Most foods and drinks available in stores have a ‘ Nutrition Facts label’. It is important we take time to read and understand the information provided on the label. You can use the Nutrition Facts label to support your personal dietary needs and make...
by Manju Akhand, MD | Mar 4, 2021 | Feeding Toddler
By 12 months age the child is usually crawling on hands and knees, pulling to stand and taking steps with/without support. Toddlers want to assert independence, they can feed themselves with a spoon and will hold a cup independently by 12-15 months age. By 18 months...